How many calories in

Golden Sweet Whole Kernel Corn

  • 0
  • 4.5
  • 317

60 calories

Golden Sweet Whole Kernel Corn

Recommendation:
Combine Golden Sweet Whole Kernel Corn 1/2 cup (one hundred twenty five g) and a whey protein shake to burn fat.

Best diets with Golden Sweet Whole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 317
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup (125g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Golden Sweet Whole

Ingredients

Corn, water, salt.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Golden Sweet Whole Kernel Corn contains: corn, water, salt.

What's bad in Golden Sweet Whole Kernel Corn?
Nothing. Golden Sweet Whole contains only good ingredients.

What is one serving ?
Serving size of Golden Sweet Whole Kernel Corn is one / two cup (125g).

Can I lose weight with Golden Sweet Whole Kernel Corn?
Yes, you can if you eat no more than twenty servings a day.

Any good ingredients are in Golden Sweet Whole Kernel Corn?
Golden Sweet Whole Kernel Corn ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Golden Sweet Whole Kernel Corn?
1/2 cup (125g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Sweet Whole Kernel Corn?
You can get 4% of your DV from one serving of Golden Sweet Whole Kernel Corn.

Conclusion:

Golden Sweet Whole Kernel Corn is a good source of dietary fiber, saturated fat, cholesterol. Product has sixty calories (10 calories from fat), 2 grams of protein, 11 g of carbohydrates and one grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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