How many calories in

Unsweetened Apple Sauce

  • 0
  • 4
  • 392

50 calories

Unsweetened Apple Sauce

Recommendation:
We recommend to try 1 - four oz cup (113g) and a meal replacement to burn fat quickly.

Best diets with Unsweetened Apple Sauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 - 4 oz cup (113g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Unsweetened Apple Sauce

Ingredients

APPLES, WATER, ASCORBIC ACID (VITAMIN C).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen servings a day.

Any good ingredients are in Unsweetened Apple Sauce?
Unsweetened Apple Sauce ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is in Unsweetened Apple Sauce?
Unsweetened Apple Sauce contains: APPLES, WATER, ASCORBIC ACID (VITAMIN C).

What's bad in Unsweetened Apple Sauce?
Nothing. Unsweetened Apple Sauce contains only good nutrients.

What is one serving size of Unsweetened Apple Sauce?
Serving size of Unsweetened Apple Sauce is 1 - four oz cup (113g).

How many sugar contains in one serving of Unsweetened Apple Sauce?
1 - 4 oz cup (113g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Apple Sauce?
You can get 3% of your DV from one serving of Unsweetened Apple Sauce.

Conclusion:

Unsweetened Apple Sauce is a good source of saturated fat, sodium, cholesterol, vitamin C, added sugars. Product has 50 calories, zero protein, twelve g of carbs and NO fat. It has zero calories from fat. If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Apple Sauce, Unsweetened
Unsweetened Apple Sauce
Chia Squeeze, Vitality Snack, Strawberry Banana

Alternatives:

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