Apple Sauce
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 486
- - Calories: 45
- - Protein: 0g
Nutrition Facts
One Serving size: 1 pouch (90 g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
45 cal |
3% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple Sauce
Ingredients
Apples; Water; Ascorbic acid (Vitamin C).
F. A. Q.
What is bad in Apple Sauce?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you consume no more than seventeen servings per day.
What’s Apple Sauce?
Ingredients list: Apples; Water; Ascorbic acid (Vitamin C).
Any good ingredients are in Apple Sauce?
Apple Sauce ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is one serving size?
One serving of Apple Sauce is one pouch (90 g).
How many sugar contains in one serving of Apple Sauce?
1 pouch (90 g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple Sauce?
You can get 3% of your DV from one serving of Apple Sauce.
Conclusion:
Apple Sauce is a good source of added sugars, saturated fat, vitamin C, cholesterol, sodium.
It has 45 calories, 0 g of protein, thirteen g of carbohydrates and 0 grams of fat. It has 0 calories from fat.
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Pears, Bartlett, Slices
♦ Apple Sauce, A Delicious Blend Of Organic Apples
♦ Organic Mango, Banana And Orange Fruit Snack
Comments: