How many calories in

Apple Sauce

  • 0
  • 4
  • 431

45 calories

Apple Sauce

We recommend to try it with the protein shake to burn fat quickly.

Best diets with Apple Sauce

Protein: 0g (0% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 431
  • - Calories: 45
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 pouch (90 g)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Apple Sauce


Apples; Water; Ascorbic acid (Vitamin C).

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Apple Sauce?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than seventeen servings per day.

What’s Apple Sauce?
Ingredients list: Apples; Water; Ascorbic acid (Vitamin C).

Any good ingredients are in Apple Sauce?
Apple Sauce ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is one serving size?
One serving of Apple Sauce is one pouch (90 g).

How many sugar contains in one serving of Apple Sauce?
1 pouch (90 g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce?
You can get 3% of your DV from one serving of Apple Sauce.


Apple Sauce is a good source of added sugars, saturated fat, vitamin C, cholesterol, sodium. It has 45 calories, 0 g of protein, thirteen g of carbohydrates and 0 grams of fat. It has 0 calories from fat. If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Pears, Bartlett, Slices
Apple Sauce, A Delicious Blend Of Organic Apples
Organic Mango, Banana And Orange Fruit Snack



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