How many calories in

Italian Wedding Soup

  • 0
  • 3.5
  • 354

180 calories

Italian Wedding Soup

Recommendation:
We recommend to try it with a meal replacement to lose weight quickly.

Best diets with Italian Wedding Soup

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 354
  • - Calories: 180
  • - Calories from fat: 50 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 12 oz(s) - 340 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 180 cal 11%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (bad) 1.1g 48%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.8g 8%
Vitamin A (good) 3000IU 60%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Italian Wedding Soup

Ingredients

Italian Wedding Soup with Chicken Meatballs (water, cooked chicken meatballs [chicken, water, textured soy protein concentrate, eggs, breadcrumbs (wheat flour, salt, yeast), soy protein concentrate, romano cheese (sheeps milk, rennet, salt) dehydrated onion, natural flavors, corn syrup solids, salt, sodium phosphate], cooked macaroni product [enriched durum wheat flour (niacin, ferrous sulfate, riboflavin, folic acid), water, egg whites] onion, red peppers, crushed tomato in puree [tomatoes, tomato puree, salt, citric acid], spinach, contains 2% or less: carrots, modified cornstarch, celery, chicken flavor [chicken, yeast extract, salt, flavorings], garlic [water, garlic, phosphoric acid, potassium sorbate], salt, chicken meat (including natural chicken juices), chicken, spices, yeast extract, hydrolyzed soy and corn protein, potato flour, sugar, flavorings, autolyzed yeast extract, pepper (black, red), carrot powder, turmeric).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Italian Wedding Soup with Chicken Meatballs (water, cooked chicken meatballs chicken, water, textured soy protein concentrate, eggs, breadcrumbs (wheat flour, salt, yeast), soy protein concentrate, romano cheese (sheeps milk, rennet, salt) dehydrated onion, natural flavors, corn syrup solids, salt, sodium phosphate, cooked macaroni product enriched durum wheat flour (niacin, ferrous sulfate, riboflavin, folic acid), water, egg whites onion, red peppers, crushed tomato in puree tomatoes, tomato puree, salt, citric acid, spinach, contains 2% or less: carrots, modified cornstarch, celery, chicken flavor chicken, yeast extract, salt, flavorings, garlic water, garlic, phosphoric acid, potassium sorbate, salt, chicken meat (including natural chicken juices), chicken, spices, yeast extract, hydrolyzed soy and corn protein, potato flour, sugar, flavorings, autolyzed yeast extract, pepper (black, red), carrot powder, turmeric).

What is one serving of Italian Wedding Soup?
One serving of Italian Wedding Soup is twelve oz(s) - three hundreds forty g.

Can I burn fat with Italian Wedding Soup?
Of course, it's possible if you eat no more than 8 serving sizes per day.

What's bad in Italian Wedding Soup?
We don't know anything bad about it.

Any good ingredients are in Italian Wedding Soup?
Italian Wedding Soup contains cholesterol, dietary fiber, protein, vitamin A.

How many sugar contains in one serving of Italian Wedding Soup?
12 oz(s) - 340 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Wedding Soup?
You can get 11% of your DV from one serving of Italian Wedding Soup.

Conclusion:

Italian Wedding Soup is a good source of cholesterol, dietary fiber, protein, vitamin A. It has one hundred eighty calories (50 calories from fat), ten g of protein, 24 grams of carbs and six g of fat. Warning — product has a fifty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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