How many calories in

Onion Rings

  • 0
  • 2.5
  • 419

816 calories

Onion Rings

Recommendation:
We recommend to try one order and a protein to burn belly fat.

Best diets with Onion Rings

Calories from fat: 441 (66% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 419
  • - Calories: 816
  • - Calories from fat: 441 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 11g 23%
Calories 816 cal 48%
Calories from Fat 441 cal 66%
Total Fat 49g 78%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 90g 38%
Sodium (bad) 1.819g 79%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Top 10 diets with Onion Rings

Ways to burn 816 calories:

  • 247 min
  • 93 min
  • 75 min
More ways to burn calories faster

F. A. Q.

What is bad in Onion Rings?
We don't know anything bad about it. Onion Rings contains only good ingredients.

What’s this product?
Ingredients:

Can I lose weight with Onion Rings?
Of course, you can if you consume no more than one servings a day.

Any good ingredients are in Onion Rings?
Onion Rings contains saturated fat, cholesterol, dietary fiber, protein.

What is one serving size?
One serving of Onion Rings is one order.

How many sugar contains in one serving of Onion Rings?
1 order contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings?
You can get 48% of your DV from one serving of Onion Rings.

Conclusion:

Onion Rings is a good source of saturated fat, cholesterol, dietary fiber, protein. Onion Rings has 816 calories (441 calories from fat), 11 g of protein, ninety g of carbohydrates and forty nine g of fat. Be careful — it has a 441 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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