How many calories in

Natural Applesauce

  • 0
  • 4
  • 234

50 calories

Natural Applesauce

Try Natural Applesauce one / two Cup (123g) and the meal replacement to burn fat faster.

Best diets with Natural Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 234
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 Cup (123g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Natural Applesauce


Apples, water, ascorbic acid (vitamin c).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What's bad in Natural Applesauce?
We don't know anything bad about it. Natural Applesauce contains only good nutrients.

Can I lose weight with Natural Applesauce?
Of course, it's possible if you eat no more than 17 serving sizes per day.

Any good ingredients are in Natural Applesauce?
Natural Applesauce ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is one serving of Natural Applesauce?
Serving of Natural Applesauce is one / two Cup (123g).

What’s Natural Applesauce?
Ingredients list: Apples, water, ascorbic acid (vitamin c).

How many sugar contains in one serving of Natural Applesauce?
1/2 Cup (123g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Applesauce?
You can get 3% of your DV from one serving of Natural Applesauce.


Natural Applesauce is a good source of saturated fat, vitamin C, added sugars, sodium, cholesterol. Natural Applesauce has 50 calories, zero protein, 14 g of carbs and grams of fat. It has zero calories from fat. If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Unsweetened Applesauce
Unsweetened Applesauce
Mandarin Oranges



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