Beef (medium carry-out/delivery)

Recommendation:
Combine Beef 1 slice of 8 with a meal replacement shake to burn fat faster.

Best diets with Beef

Calories from fat: 80 (12% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 287
- Calories: 280
- Calories from fat: 80 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1 slice of 8

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	280 cal	16%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	4g	24%
Total Carbohydrate	36g	15%
Sodium	0.29g	13%
Cholesterol (good)	0.02g	7%
Dietary Fiber	2g	8%
Sugars	3g	7%

Top 10 diets with Beef

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 5 servings a day.

What is in this product?
Ingredients:

What's bad in Beef?
We don't know anything bad about it.

What is one serving ?
Serving of Beef is one slice of 8.

What good ingredients are in Beef?
Beef ingredients: cholesterol, protein.

How many sugar contains in one serving of Beef (medium carry-out/delivery)?
1 slice of 8 contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef (medium carry-out/delivery)?
You can get 16% of your DV from one serving of Beef (medium carry-out/delivery).

Conclusion:

Beef is a good source of cholesterol, protein. Product has 280 calories (80 calories from fat), twelve g of protein, thirty six g of carbohydrates and 9 g of fat. Be careful: Beef has a eighty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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♦ Beef (medium)
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