How many calories in

BLT (small)

  • 0
  • 2.5
  • 470

260 calories

BLT (small)

Recommendation:
We recommend to try 1 slice of six with a protein diet shake to burn belly fat faster.

Best diets with BLT

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 470
  • - Calories: 260
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 slice of 6

Nutrition per serving DV
Protein 7g 15%
Calories 260 cal 15%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 26g 11%
Sodium 0.24g 10%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars 3g 7%
Top 10 diets with BLT

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What’s BLT?
Ingredients list:

Any good ingredients are in BLT?
BLT contains cholesterol.

Can I lose weight with BLT?
Yes, you can if you eat no more than 5 servings a day.

What is one serving of BLT?
One serving of BLT is one slice of 6.

What is bad in BLT?
We don't know anything bad about it.

How many sugar contains in one serving of BLT (small)?
1 slice of 6 contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of BLT (small)?
You can get 15% of your DV from one serving of BLT (small).

Conclusion:

BLT is a good source of cholesterol. Product has 260 calories (one hundred twenty calories from fat), 7 grams of protein, twenty six g of carbs and 13 grams of fat. Warning — BLT has a 120 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Bacon and Sausage (THIN CRUST: SMALL PIZZA)
♦ Bacon Cheddar Ham Pizza, Small, 1 Slice
♦ Bronco (small)

Alternatives:

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