How many calories in

Beef (large)

  • 0
  • 2.5
  • 361

210 calories

Beef (large)

Recommendation:
Try it and a meal replacement to burn fat quickly.

Best diets with Beef

Calories from fat: 60 (9% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 361
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 slice of 12

Nutrition per serving DV
Protein (good) 10g 21%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 26g 11%
Sodium 0.38g 17%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Beef

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef?
One serving size of Beef is one slice of 12.

What’s Beef?
Ingredients list:

What is bad in Beef?
Nothing.

Any good ingredients are in Beef?
Beef ingredients: cholesterol, sugars, protein.

Can I burn fat with Beef?
Yes, you can if you consume no more than seven servings a day.

How many sugar contains in one serving of Beef (large)?
1 slice of 12 contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef (large)?
You can get 12% of your DV from one serving of Beef (large).

Conclusion:

Beef is a good source of protein, cholesterol, sugars. It has two hundreds ten calories (60 calories from fat), 10 grams of protein, twenty six grams of carbohydrates and 7 grams of fat. Be careful — it has a 60 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Pepperoni (SKILLET CRUST: SMALL PIZZA)
♦ Bacon Cheeseburger (large)
♦ Texan Taco (SKILLET CRUST: MEDIUM PIZZA BUFFETT)

Alternatives:

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