How many calories in

Apple Sauce

  • 0
  • 4
  • 525

45 calories

Apple Sauce

Try Apple Sauce one pouch (ninety g) with the protein to burn fat quickly.

Best diets with Apple Sauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 525
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 pouch (90g)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Apple Sauce


Apples, ascorbic acic (to protect color)

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Apple Sauce is one pouch (90g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than nineteen servings a day.

What is bad in Apple Sauce?

What’s this product?
Ingredients list: apples, ascorbic acic (to protect color)

Any good ingredients are in Apple Sauce?
Apple Sauce ingredients: saturated fat, cholesterol, sodium, added sugars.

How many sugar contains in one serving of Apple Sauce?
1 pouch (90g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce?
You can get 3% of your DV from one serving of Apple Sauce.


Apple Sauce is a good source of saturated fat, cholesterol, added sugars, sodium. It has forty five calories, 0 g of protein, twelve g of carbs and zero fat. It has zero calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Organic Apple Sauce



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