How many calories in

Unsweetened Applesauce

  • 0
  • 4
  • 343

50 calories

Unsweetened Applesauce

Recommendation:
Combine Unsweetened Applesauce and a protein to burn belly fat faster.

Best diets with Unsweetened Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 343
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 4 oz unit (113g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Unsweetened Applesauce

Ingredients

Apples and water, erythorbic acid to maintain color.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Unsweetened Applesauce?
Unsweetened Applesauce ingredients: saturated fat, cholesterol, sodium.

What's bad in Unsweetened Applesauce?
Nothing.

What is in Unsweetened Applesauce?
Ingredients list: apples and water, erythorbic acid to maintain color.

What is 1 serving of Unsweetened Applesauce?
One serving of Unsweetened Applesauce is one four oz unit (one hundred thirteen g).

Can I burn fat with this product?
Yes, you can if you consume no more than nineteen servings a day.

How many sugar contains in one serving of Unsweetened Applesauce?
1 4 oz unit (113g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Applesauce?
You can get 3% of your DV from one serving of Unsweetened Applesauce.

Conclusion:

Unsweetened Applesauce is a good source of cholesterol, sodium, saturated fat. Unsweetened Applesauce has fifty calories, 0 g of protein, twelve grams of carbs and grams of fat. It has 0 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Apple Sauce, Natural Style
Crushed Pineapple
Crushed Pineapple

Alternatives:

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