How many calories in

Applesauce, Unsweetened

  • 0
  • 3.5
  • 409

45 calories

Applesauce, Unsweetened

We recommend to try Applesauce, Unsweetened one hundred thirteen G with the protein diet to burn belly fat.

Best diets with Applesauce, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 409
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 113 G

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Applesauce, Unsweetened



Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Applesauce, Unsweetened?
Applesauce, Unsweetened contains: APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

What is one serving ?
One serving of Applesauce, Unsweetened is one hundred thirteen G.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen servings per day.

Any good ingredients are in Applesauce, Unsweetened?
Applesauce, Unsweetened contains saturated fat, cholesterol, sodium, added sugars.

What's bad in Applesauce, Unsweetened?
We don't know anything bad about it.

How many sugar contains in one serving of Applesauce, Unsweetened?
113 G contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Applesauce, Unsweetened?
You can get 3% of your DV from one serving of Applesauce, Unsweetened.


Applesauce, Unsweetened is a good source of sodium, added sugars, cholesterol, saturated fat. Applesauce, Unsweetened has forty five calories, NO protein, 14 grams of carbs and NO fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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