Potato Flour
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 515
- - Calories: 428
- - Calories from fat: 4 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
428 cal |
25% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
100g |
43% |
|
Sodium
(good)
|
0.066g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.005g |
7% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.078g |
8% |
Top 10 diets with Potato Flour
Ingredients
Potato Starch.
F. A. Q.
What’s this product?
Ingredients list: Potato Starch.
What is bad in Potato Flour?
We don't know anything bad about it. Potato Flour contains only good nutrients such as: sodium, iron, saturated fat, cholesterol, protein, dietary fiber.
Can I lose weight with Potato Flour?
Of course, you can if you eat no more than 3 servings per day.
What is one serving size of Potato Flour?
Serving size of Potato Flour is one cup.
What good ingredients are in Potato Flour?
Potato Flour contains saturated fat, cholesterol, sodium, dietary fiber, protein, iron.
How many sugar contains in one serving of Potato Flour?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Potato Flour?
You can get 25% of your DV from one serving of Potato Flour.
Conclusion:
Potato Flour is a good source of protein, cholesterol, saturated fat, iron, sodium, dietary fiber.
Potato Flour has 428 calories (four calories from fat), 8 g of protein, 100 grams of carbohydrates and NO fat. Be careful: Potato Flour has a four calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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