Soy meal, defatted, raw
Calories from fat: 26 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 487
- - Calories: 407
- - Calories from fat: 26 cal
- - Protein: 54g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
54g |
112% |
|
Calories
|
407 cal |
24% |
|
Calories from Fat
|
26 cal |
4% |
|
Total Fat
|
2.9g |
5% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
48IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.016g |
89% |
|
Calcium
(good)
|
0.293g |
29% |
Top 10 diets with Soy meal, defatted
F. A. Q.
What good ingredients are in Soy meal, defatted?
Soy meal, defatted ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein, calcium, iron.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 3 servings.
What is one serving size?
One serving of Soy meal, defatted is 1 cup.
What is in this product?
Ingredients: soy meal
What is bad in Soy meal, defatted?
Nothing.
How many sugar contains in one serving of Soy meal, defatted, raw?
Soy meal, defatted, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Soy meal, defatted, raw?
You can get 24% of your DV from one serving of Soy meal, defatted, raw.
Conclusion:
Soy meal, defatted is a good source of cholesterol, sugars, added sugars, calcium, saturated fat, iron, protein, sodium.
It has four hundreds seven calories (twenty six calories from fat), 54 g of protein, forty eight grams of carbs and 2 g of fat. Warning: Soy meal, defatted has a twenty six calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Potato Flour
♦ Winter Squash, Stage 2
♦ Butternut Squash Carrots, Apples + Prunes
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