Pop Corn
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pop Corn
F. A. Q.
What is one serving size of Pop Corn?
One serving of Pop Corn is 2 tbsp.
What good ingredients are in Pop Corn?
Pop Corn contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Pop Corn?
Ingredients: Popcorn.
What's bad in Pop Corn?
Nothing.
Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings.
How many sugar contains in one serving of Pop Corn?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pop Corn?
You can get 6% of your DV from one serving of Pop Corn.
Conclusion:
Pop Corn is a good source of added sugars, sugars, dietary fiber, saturated fat, cholesterol, sodium.
It has one hundred ten calories (ten calories from fat), four grams of protein, twenty six g of carbs and one g of fat. Warning: product has a 10 calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ White Pop Corn, American's Best, High Popping Hybrid
♦ 100% Organic Yellow Pop Corn
♦ Pop Corn, Yellow
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