How many calories in

Popcorn

  • 0
  • 4.5
  • 269

110 calories

Popcorn

Recommendation:
We recommend to try Popcorn 2 tbsp (thirty five g) unpopped (makes five cups popped) with a protein diet shake to burn fat faster.

Best diets with Popcorn

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 269
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (35g) unpopped (makes 5 cups popped)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

100% Whole Grain Non-GMO Popcorn, Salt, Palm Oil, Corn Oil, Natural and Artificial Flavors, Annatto for Color and Ascorbic Acid to Preserve Freshness. Gluten Free. No Diacetyl Added Butter Flavorings

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen servings a day.

What is in Popcorn?
Ingredients: one hundred % Whole Grain Non-GMO Popcorn, Salt, Palm Oil, Corn Oil, Natural and Artificial Flavors, Annatto for Color and Ascorbic Acid to Preserve Freshness.Gluten Free.No Diacetyl Added Butter Flavorings

What is one serving ?
One serving of Popcorn is two tbsp (thirty five g) unpopped (makes five cups popped).

What is bad in Popcorn?
We don't know anything bad about it.

What good ingredients are in Popcorn?
Popcorn ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 6% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of sodium, saturated fat, dietary fiber, added sugars, cholesterol, sugars. Popcorn has one hundred ten calories (twenty calories from fat), 3 grams of protein, twenty five g of carbs and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cold Brew Coffee
Club Soda
Popcorn

Alternatives:

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