Crackers, Organic, Black Pepper
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 319
- - Calories: 140
- - Calories from fat: 45 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.1 oz(s) - 31 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Crackers, Organic, Black
Ingredients
Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic black pepper, organic wheat free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar).
F. A. Q.
Can I lose weight with Crackers, Organic, Black Pepper?
Yes, it's possible if you eat no more than ten serving sizes per day.
What is one serving ?
One serving of Crackers, Organic, Black Pepper is 1.1 oz(s) - thirty one g.
What is in Crackers, Organic, Black Pepper?
Crackers, Organic, Black Pepper contains: organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic black pepper, organic wheat free tamari (water, whole organic soybeans, salt, organic alcohol or organic vinegar).
Any good ingredients are in Crackers, Organic, Black Pepper?
Crackers, Organic, Black Pepper contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is bad in Crackers, Organic, Black Pepper?
Nothing.
How many sugar contains in one serving of Crackers, Organic, Black Pepper?
Crackers, Organic, Black Pepper doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Crackers, Organic, Black Pepper?
You can get 8% of your DV from one serving of Crackers, Organic, Black Pepper.
Conclusion:
Crackers, Organic, Black Pepper is a good source of added sugars, saturated fat, sugars, cholesterol, dietary fiber.
It has 140 calories (forty five calories from fat), 3 g of protein, 21 grams of carbs and 5 g of fat. Be careful — Crackers, Organic, Black Pepper has a forty five calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Wheat Crackers, Baked Whole Grain Minis
♦ Wild Rice Mix
♦ Natural White Unbleached All Purpose Flour
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