Goji Berries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 395
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
7000IU |
140% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Goji Berries
Ingredients
Organic Dried Goji Berries (Lycium Barbarum).
F. A. Q.
What is one serving size?
Serving of Goji Berries is one oz (twenty eight g).
Any good ingredients are in Goji Berries?
Goji Berries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 15 servings a day.
What’s this product?
Goji Berries contains: Organic Dried Goji Berries (Lycium Barbarum).
What's bad in Goji Berries?
Nothing. Goji Berries contains only good nutrients.
How many sugar contains in one serving of Goji Berries?
1 oz (28g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Goji Berries?
You can get 6% of your DV from one serving of Goji Berries.
Conclusion:
Goji Berries is a good source of sodium, cholesterol, saturated fat, vitamin A, vitamin C, dietary fiber, added sugars.
It has 100 calories, four g of protein, twenty one grams of carbohydrates and NO fat. It has NO calories from fat.
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Also you can check related pages:
♦ Raw Goji Berries
♦ Goji Berries, Sun-Dried
♦ Goji Berry, Wild Tibetan
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