Dried Mangoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 0.25g
Nutrition Facts
One Serving size: 1.5 oz (42g /about 6 pieces)
| Nutrition |
per serving |
DV |
|
Protein
|
0.25g |
1% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
24g |
56% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Dried Mangoes
Ingredients
Selected mangos, sugar, citric acid as a natural preservative
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.
What's bad in Dried Mangoes?
We don't know anything bad about it.
What good ingredients are in Dried Mangoes?
Dried Mangoes contains saturated fat, cholesterol, sodium, dietary fiber, vitamin C.
What is inside Dried Mangoes?
Ingredients list: Selected mangos, sugar, citric acid as a natural preservative
What is one serving of Dried Mangoes?
Serving of Dried Mangoes is 1.5 oz (forty two g /about six pieces).
How many sugar contains in one serving of Dried Mangoes?
1.5 oz (42g /about 6 pieces) contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Dried Mangoes?
You can get 8% of your DV from one serving of Dried Mangoes.
Conclusion:
Dried Mangoes is a good source of vitamin C, saturated fat, sodium, cholesterol, dietary fiber.
Product has one hundred forty calories, 0 g of protein, thirty four g of carbohydrates and NO fat. It has calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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