Prunes, Dried Plums
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 293
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/4 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.006g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Prunes, Dried Plums
Ingredients
Pitted prunes, potassium sorbate.
F. A. Q.
What is bad in Prunes, Dried Plums?
We don't know anything bad about it.
What is inside Prunes, Dried Plums?
Ingredients list: pitted prunes, potassium sorbate.
Any good ingredients are in Prunes, Dried Plums?
Prunes, Dried Plums contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
Can I lose weight with Prunes, Dried Plums?
Of course, it's possible if you consume no more than fifteen serving sizes.
What is one serving ?
Serving size of Prunes, Dried Plums is one / four cup (forty g).
How many sugar contains in one serving of Prunes, Dried Plums?
1/4 cup (40g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Prunes, Dried Plums?
You can get 6% of your DV from one serving of Prunes, Dried Plums.
Comments: