Original 7 Grain Cracker Pack, Variety Pack

Recommendation:
Combine fifteen Crackers (30g) with a protein shake to burn fat.

Best diets with Original 7 Grain

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 231
- Calories: 120
- Calories from fat: 30 cal
- Protein: 4g

Nutrition Facts

One Serving size: 15 Crackers (30g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Original 7 Grain

Ingredients

Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, defatted wheat germ, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), dried cane syrup, expeller pressed sunflower oil, whole grain wheat, wheat flour, toasted sesame seeds, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), honey, wheat gluten, malt extract, sea salt, horseradish powder, onion powder, mixed tocopherols (vitamin E) for freshness.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Original 7 Grain Cracker Pack, Variety Pack?
Yes, it's possible if you eat no more than twelve serving sizes a day.

What is bad in Original 7 Grain Cracker Pack, Variety Pack?
Nothing. Original 7 Grain contains only good ingredients such as: dietary fiber, saturated fat, cholesterol.

Any good ingredients are in Original 7 Grain Cracker Pack, Variety Pack?
Original 7 Grain Cracker Pack, Variety Pack contains saturated fat, cholesterol, dietary fiber.

What is one serving size?
Serving of Original 7 Grain Cracker Pack, Variety Pack is fifteen Crackers (30g).

What’s this product?
Ingredients list: Kashi Seven Whole Grains & Sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), stone ground whole wheat flour, defatted wheat germ, cracked grain flour (rye, wheat bran, whole wheat flour, oats, barley, organic yellow corn, millet, brown rice), dried cane syrup, expeller pressed sunflower oil, whole grain wheat, wheat flour, toasted sesame seeds, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), honey, wheat gluten, malt extract, sea salt, horseradish powder, onion powder, mixed tocopherols (vitamin E) for freshness.

How many sugar contains in one serving of Original 7 Grain Cracker Pack, Variety Pack?
15 Crackers (30g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Original 7 Grain Cracker Pack, Variety Pack?
You can get 7% of your DV from one serving of Original 7 Grain Cracker Pack, Variety Pack.

Conclusion:

Original 7 Grain Cracker Pack, Variety Pack is a good source of saturated fat, cholesterol, dietary fiber. It has one hundred twenty calories (thirty calories from fat), 4 grams of protein, twenty g of carbs and three g of fat. Warning: it has a thirty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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