Dried Plums
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 319
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/4 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dried Plums
Ingredients
Prunes, Potassium Sorbate added as a preservative
F. A. Q.
What is bad in Dried Plums?
Nothing. Dried Plums contains only good ingredients.
What is inside Dried Plums?
Dried Plums contains: Prunes, Potassium Sorbate added as a preservative
What good ingredients are in Dried Plums?
Dried Plums contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
Can I lose weight with Dried Plums?
Of course, you can if you consume no more than fifteen servings per day.
What is 1 serving of Dried Plums?
Serving size of Dried Plums is one / four cup (forty g).
How many sugar contains in one serving of Dried Plums?
1/4 cup (40g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Dried Plums?
You can get 6% of your DV from one serving of Dried Plums.
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