How many calories in

Dates, Dried

  • 0
  • 4
  • 298

66 calories

Dates, Dried

We recommend to try it and the whey protein to lose weight.

Best diets with Dates, Dried

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 66
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 date

Nutrition per serving DV
Protein 0g 0%
Calories 66 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0.00018g 1%
Calcium 0.02g 2%
Top 10 diets with Dates, Dried



Ways to burn 66 calories:

  • 20 min
  • 7 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s Dates, Dried?
Ingredients: date

Any good ingredients are in Dates, Dried?
Dates, Dried contains saturated fat, cholesterol, sodium, added sugars.

What is one serving size of Dates, Dried?
Serving size of Dates, Dried is one date.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 19 servings a day.

What's bad in Dates, Dried?
We don't know anything bad about it. Dates, Dried contains only good nutrients.

How many sugar contains in one serving of Dates, Dried?
1 date contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Dates, Dried?
You can get 4% of your DV from one serving of Dates, Dried.


Dates, Dried is a good source of sodium, cholesterol, added sugars, saturated fat. Product has 66 calories, zero protein, eighteen grams of carbs and grams of fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Natural Delights, Coconut-Noix Coco, Date Rolls
Dates, Retailer Assigned , Dried
Dried Cherries (Tart Montmorency Cherries)



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