100% Pure Coconut Water
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 255
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 8 fl oz (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.027g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 100% Pure Coconut
Ingredients
Coconut water, less than 1% natural fruit sugar, vitamin c.
F. A. Q.
Any good ingredients are in 100% Pure Coconut Water?
100% Pure Coconut Water ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is bad in 100% Pure Coconut Water?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen serving sizes.
What is in this product?
Ingredients list: Coconut water, less than one % natural fruit sugar, vitamin c.
What is one serving ?
One serving of 100% Pure Coconut Water is 8 fl oz (two hundreds forty ml).
How many sugar contains in one serving of 100% Pure Coconut Water?
8 fl oz (240 ml) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Pure Coconut Water?
You can get 3% of your DV from one serving of 100% Pure Coconut Water.
Conclusion:
100% Pure Coconut Water is a good source of vitamin C, saturated fat, cholesterol, added sugars, sodium.
Product has 45 calories, NO protein, 11 g of carbs and zero fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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