How many calories in


  • 0
  • 3.5
  • 523

150 calories


Combine Cherries and the protein diet to lose weight quickly.

Best diets with Cherries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 523
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/3 cup (44g)

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 27g 63%
Added Sugars (bad) 13.5g 56%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Cherries


Red tart montmarency cherries, sugar, sunflower oil (not a significant source of fat).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cherries?
Yes, it's possible if you consume no more than ten serving sizes.

What is one serving size of Cherries?
Serving of Cherries is one / three cup (forty four g).

Any good ingredients are in Cherries?
Cherries contains saturated fat, cholesterol, sodium.

What is bad in Cherries?
We don't know anything bad about it.

What is in Cherries?
Cherries contains: red tart montmarency cherries, sugar, sunflower oil (not a significant source of fat).

How many sugar contains in one serving of Cherries?
1/3 cup (44g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Cherries?
You can get 9% of your DV from one serving of Cherries.


Cherries is a good source of saturated fat, sodium, cholesterol. Product has 150 calories, 1 grams of protein, thirty seven g of carbohydrates and zero fat. It has 0 calories from fat. If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Golden California Raisins
California Raisins



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