How many calories in

California Pitted Dates

  • 0
  • 3.5
  • 493

108 calories

California Pitted Dates

Try one / four cup (forty g) with the protein diet to lose weight faster.

Best diets with California Pitted Dates

Calories from fat: 0 (0% DV)

Protein: 1.3g (3% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 493
  • - Calories: 108
  • - Calories from fat: 0 cal
  • - Protein: 1.3g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1.3g 3%
Calories 108 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27.2g 12%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 27.2g 63%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.02g 2%
Top 10 diets with California Pitted Dates



Ways to burn 108 calories:

  • 32 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of California Pitted Dates?
Serving size of California Pitted Dates is one /4 cup (forty g).

What is inside California Pitted Dates?
California Pitted Dates contains: dates.

What good ingredients are in California Pitted Dates?
California Pitted Dates contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings a day.

What is bad in California Pitted Dates?

How many sugar contains in one serving of California Pitted Dates?
1/4 cup (40g) contains 27.2 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of California Pitted Dates?
You can get 6% of your DV from one serving of California Pitted Dates.


California Pitted Dates is a good source of saturated fat, added sugars, sodium, dietary fiber, cholesterol. California Pitted Dates has 108 calories, 1 grams of protein, 27 g of carbs and 0 grams of fat. It has NO calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chopped Dates
Crispy Original Apple Chips



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