Romaine Hearts
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 398
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 oz (85g/about 2 cups)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
5000IU |
100% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Romaine Hearts
Ingredients
Organic romaine hearts.
F. A. Q.
What is in this product?
Romaine Hearts contains: organic romaine hearts.
Can I burn fat with Romaine Hearts?
Of course, you can if you eat no more than twenty serving sizes a day.
What's bad in Romaine Hearts?
Nothing. Romaine Hearts contains only good nutrients such as: cholesterol, sodium, vitamin C, saturated fat, sugars, vitamin A, added sugars.
What good ingredients are in Romaine Hearts?
Romaine Hearts contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is one serving of Romaine Hearts?
One serving size of Romaine Hearts is three oz (eighty five g/about two cups).
How many sugar contains in one serving of Romaine Hearts?
3 oz (85g/about 2 cups) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.
Conclusion:
Romaine Hearts is a good source of vitamin A, saturated fat, added sugars, vitamin C, sugars, sodium, cholesterol.
Product has 15 calories, 1 grams of protein, 3 grams of carbohydrates and 0 grams of fat. It has 0 calories from fat.
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Romaine Heart Leaves, Organic
♦ Romaine Hearts
♦ Organic Deep Green Blends, Kale Italian
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