Mixed Berries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 366
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 0.25g
Nutrition Facts
One Serving size: about 1/4 cup (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
0.25g |
1% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(bad)
|
13.5g |
56% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mixed Berries
Ingredients
Dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate), dried cherries (cherries, sugar), dried bing cherries, dried blueberries (blueberries, sugar, natural flavor, citric acid).
F. A. Q.
What good ingredients are in Mixed Berries?
Mixed Berries contains saturated fat, cholesterol, sodium.
What is one serving of Mixed Berries?
Serving of Mixed Berries is about one /4 cup (forty g).
What is in this product?
Ingredients: dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate), dried cherries (cherries, sugar), dried bing cherries, dried blueberries (blueberries, sugar, natural flavor, citric acid).
Can I lose weight with Mixed Berries?
Of course, you can if you eat no more than 10 servings per day.
What is bad in Mixed Berries?
Nothing.
How many sugar contains in one serving of Mixed Berries?
about 1/4 cup (40g) contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Berries?
You can get 8% of your DV from one serving of Mixed Berries.
Conclusion:
Mixed Berries is a good source of saturated fat, sodium, cholesterol.
Product has one hundred forty calories, NO protein, thirty three g of carbohydrates and grams of fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
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