How many calories in

Medium Cheddar Cheese

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  • 228

110 calories

Medium Cheddar Cheese

Recommendation:
Try Medium Cheddar Cheese with the whey protein shake to burn belly fat faster.

Best diets with Medium Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium 0.17g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Medium Cheddar Cheese

Ingredients

Cultured Milk, Salt, Enzymes, Annatto (Color).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Cultured Milk, Salt, Enzymes, Annatto (Color).

What's bad in Medium Cheddar Cheese?
Nothing. Medium Cheddar Cheese contains only good nutrients such as: cholesterol, added sugars, calcium, sugars.

What good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese contains cholesterol, sugars, added sugars, calcium.

What is one serving ?
Serving size of Medium Cheddar Cheese is one oz(s) - twenty eight g.

Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings.

How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 6% of your DV from one serving of Medium Cheddar Cheese.

Conclusion:

Medium Cheddar Cheese is a good source of cholesterol, sugars, calcium, added sugars. It has one hundred ten calories (eighty calories from fat), 7 g of protein, NO carbohydrates and 9 g of fat. Be careful — Medium Cheddar Cheese has a 80 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cheese, Pepper Jack
Medium Cheddar Cheese
Cheese, Mozzarella, Shredded

Alternatives:

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