How many calories in

Medium Cheddar Cheese

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  • 242

110 calories

Medium Cheddar Cheese

Recommendation:
We recommend to try one oz(s) - twenty eight g and the protein diet shake to burn belly fat faster.

Best diets with Medium Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 242
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium 0.17g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Medium Cheddar Cheese

Ingredients

Cultured Milk, Salt, Enzymes, Annatto (Color).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than 13 servings.

What is one serving size?
Serving of Medium Cheddar Cheese is one oz(s) - twenty eight g.

What is bad in Medium Cheddar Cheese?
We don't know anything bad about it. Medium Cheddar Cheese contains only good ingredients such as: calcium, sugars, cholesterol, added sugars.

What is in Medium Cheddar Cheese?
Ingredients: Cultured Milk, Salt, Enzymes, Annatto (Color).

What good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese ingredients: cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 6% of your DV from one serving of Medium Cheddar Cheese.

Conclusion:

Medium Cheddar Cheese is a good source of added sugars, cholesterol, calcium, sugars. It has one hundred ten calories (80 calories from fat), 7 g of protein, 0 g of carbs and nine g of fat. Be careful: it has a 80 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cheese, Extra Sharp Cheddar
Sharp Cheddar Cheese
Sharp Cheddar Cheese

Alternatives:

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