Cheese, Medium Cheddar
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 320
- - Calories: 110
- - Calories from fat: 80 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz (28g about 1in. cube)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cheese, Medium Cheddar
Ingredients
Cultured Milk, Salt,Enzymes,Annatto (color)
F. A. Q.
What is in Cheese, Medium Cheddar?
Cheese, Medium Cheddar contains: Cultured Milk, Salt,Enzymes,Annatto (color)
What's bad in Cheese, Medium Cheddar?
Nothing.
Can I lose weight with Cheese, Medium Cheddar?
Yes, it's possible if you consume no more than 13 servings a day.
What is one serving of Cheese, Medium Cheddar?
Serving of Cheese, Medium Cheddar is 1 oz (28g about one in. cube).
Any good ingredients are in Cheese, Medium Cheddar?
Cheese, Medium Cheddar contains cholesterol, sugars, added sugars, calcium.
How many sugar contains in one serving of Cheese, Medium Cheddar?
Cheese, Medium Cheddar doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Medium Cheddar?
You can get 6% of your DV from one serving of Cheese, Medium Cheddar.
Conclusion:
Cheese, Medium Cheddar is a good source of added sugars, calcium, sugars, cholesterol.
Cheese, Medium Cheddar has one hundred ten calories (eighty calories from fat), 7 grams of protein, g of carbohydrates and nine grams of fat. Be careful — Cheese, Medium Cheddar has a eighty calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Cheese Sticks, Colby Jack
♦ Cheese, Medium Cheddar
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