How many calories in

Organic Medjool Dates

  • 0
  • 3.5
  • 338

140 calories

Organic Medjool Dates

We recommend to try Organic Medjool Dates with a protein to lose weight faster.

Best diets with Organic Medjool Dates

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 338
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: about 2-3 pieces (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 29g 67%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Organic Medjool Dates


Organic dates.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Medjool Dates?
We don't know anything bad about it.

What is inside Organic Medjool Dates?
Ingredients: organic dates.

Can I lose weight with this product?
Yes, you can if you eat no more than ten serving sizes.

What is one serving of Organic Medjool Dates?
Serving of Organic Medjool Dates is about 2-3 pieces (forty g).

Any good ingredients are in Organic Medjool Dates?
Organic Medjool Dates ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Organic Medjool Dates?
about 2-3 pieces (40g) contains 29 grams of sugar, it’s 67% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Medjool Dates?
You can get 8% of your DV from one serving of Organic Medjool Dates.


Organic Medjool Dates is a good source of cholesterol, sodium, dietary fiber, saturated fat, added sugars. Organic Medjool Dates has one hundred forty calories, one g of protein, 36 g of carbohydrates and NO fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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