Pumpernickel Bread
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 423
- - Calories: 130
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 piece (72g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Pumpernickel Bread
Ingredients
Whole kernel rye, water, wholemeal rye flour, salt, malt extract, oat fiber, yeast.
F. A. Q.
What good ingredients are in Pumpernickel Bread?
Pumpernickel Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is 1 serving ?
Serving size of Pumpernickel Bread is one piece (seventy two g).
Can I lose weight with Pumpernickel Bread?
Of course, it's possible if you eat no more than eleven servings a day.
What is in Pumpernickel Bread?
Ingredients list: whole kernel rye, water, wholemeal rye flour, salt, malt extract, oat fiber, yeast.
What's bad in Pumpernickel Bread?
We don't know anything bad about it.
How many sugar contains in one serving of Pumpernickel Bread?
Pumpernickel Bread doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pumpernickel Bread?
You can get 8% of your DV from one serving of Pumpernickel Bread.
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