Bread, Natural Sunflower Seed
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread, Natural Sunflower
Ingredients
Organic Whole Kernel Rye, Water, Organic Wholemeal Rye Flour, Organic Sunflower Seed, Sea Salt, Organic Apple Powder, Yeast.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings per day.
What is inside Bread, Natural Sunflower Seed?
Ingredients list: Organic Whole Kernel Rye, Water, Organic Wholemeal Rye Flour, Organic Sunflower Seed, Sea Salt, Organic Apple Powder, Yeast.
What's bad in Bread, Natural Sunflower Seed?
Nothing.
What good ingredients are in Bread, Natural Sunflower Seed?
Bread, Natural Sunflower Seed contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is one serving of Bread, Natural Sunflower Seed?
Serving size of Bread, Natural Sunflower Seed is one piece.
How many sugar contains in one serving of Bread, Natural Sunflower Seed?
1 piece contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Natural Sunflower Seed?
You can get 8% of your DV from one serving of Bread, Natural Sunflower Seed.
Conclusion:
Bread, Natural Sunflower Seed is a good source of cholesterol, dietary fiber, sugars, iron, saturated fat, added sugars.
Bread, Natural Sunflower Seed has 140 calories (twenty calories from fat), four grams of protein, 24 g of carbs and three g of fat. Warning: it has a 20 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Bread, Natural Three Grain
♦ Healthy Multi-Grain Bread
♦ Bread, Natural Rye & Spelt
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