How many calories in

Sunflower Seed Bread

  • 0
  • 4.5
  • 296

140 calories

Sunflower Seed Bread

Try it with the meal replacement shake to lose weight faster.

Best diets with Sunflower Seed Bread

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 piece (72g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Sunflower Seed Bread


Whole kernel rye, water, wholemeal rye flour, sunflower seed, iodized salt, oat fiber, yeast.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Sunflower Seed Bread?
We don't know anything bad about it. Sunflower Seed Bread contains only good nutrients.

What good ingredients are in Sunflower Seed Bread?
Sunflower Seed Bread ingredients: saturated fat, cholesterol, dietary fiber, iron.

What is one serving ?
One serving size of Sunflower Seed Bread is one piece (seventy two g).

Can I burn fat with Sunflower Seed Bread?
Of course, it's possible if you eat no more than 10 servings a day.

What is inside this product?
Ingredients: whole kernel rye, water, wholemeal rye flour, sunflower seed, iodized salt, oat fiber, yeast.

How many sugar contains in one serving of Sunflower Seed Bread?
1 piece (72g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seed Bread?
You can get 8% of your DV from one serving of Sunflower Seed Bread.


Sunflower Seed Bread is a good source of iron, cholesterol, saturated fat, dietary fiber. It has 140 calories (30 calories from fat), 4 grams of protein, twenty three g of carbohydrates and 3 g of fat. Be careful: it has a 30 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Bread, Wheat, Tri-Seed
Bread, Essential Flax Seed
European Style Whole Grain Bread



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