Cottage Cheese, Lowfat, 1% milkfat
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 261
- - Calories: 81
- - Calories from fat: 11 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 4 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
81 cal |
5% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.459g |
20% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
46IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.069g |
7% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Grade A pasteurized cultured skim milk, milk, salt, whey.
F. A. Q.
What is inside Cottage Cheese, Lowfat, 1% milkfat?
Ingredients: Grade A pasteurized cultured skim milk, milk, salt, whey.
What is one serving ?
One serving size of Cottage Cheese, Lowfat, 1% milkfat is four oz.
What is bad in Cottage Cheese, Lowfat, 1% milkfat?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good ingredients such as: added sugars, saturated fat, protein, cholesterol.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen serving sizes a day.
Any good ingredients are in Cottage Cheese, Lowfat, 1% milkfat?
Cottage Cheese, Lowfat, 1% milkfat ingredients: saturated fat, cholesterol, added sugars, protein.
How many sugar contains in one serving of Cottage Cheese, Lowfat, 1% milkfat?
4 oz contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, 1% milkfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, 1% milkfat.
Conclusion:
Cottage Cheese, Lowfat, 1% milkfat is a good source of cholesterol, added sugars, protein, saturated fat.
Cottage Cheese, Lowfat, 1% milkfat has 81 calories (11 calories from fat), 14 grams of protein, 3 g of carbohydrates and 1 g of fat. Warning: product has a eleven calories from fat!
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Also you can check related pages:
♦ Cottage Cheese, California Style
♦ Brownie
♦ Gourmet Spreadable Cheese, Garlic & Herbs
Comments: