Cream Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 231
- - Calories: 110
- - Calories from fat: 90 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Cream Cheese
Ingredients
Pasteurized cultured milk and cream, salt, stabilizer (xanthan, carob bean, and/or guar gums)
F. A. Q.
What's bad in Cream Cheese?
We don't know anything bad about it.
What is one serving ?
One serving size of Cream Cheese is two tbsp (thirty g).
What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.
What is inside Cream Cheese?
Cream Cheese contains: Pasteurized cultured milk and cream, salt, stabilizer (xanthan, carob bean, and/or guar gums)
Can I lose weight with Cream Cheese?
Yes, you can if you eat no more than thirteen serving sizes a day.
How many sugar contains in one serving of Cream Cheese?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.
Comments: