Sunflower Seeds, Cracked Pepper
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 326
- - Calories: 180
- - Calories from fat: 130 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz hulled seeds with seasoning (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Seeds, Cracked
Ingredients
Sunflower seeds, sea salt, salt, maltodextrin (made from corn), yeast extract, black pepper, citric acid, onion powder, garlic powder, sugar, gum arabic, olive oil, and natural extractives of black pepper.
F. A. Q.
What is 1 serving ?
Serving size of Sunflower Seeds, Cracked Pepper is one oz hulled seeds with seasoning (twenty eight g).
What's bad in Sunflower Seeds, Cracked Pepper?
We don't know anything bad about it.
What’s Sunflower Seeds, Cracked Pepper?
Ingredients: Sunflower seeds, sea salt, salt, maltodextrin (made from corn), yeast extract, black pepper, citric acid, onion powder, garlic powder, sugar, gum arabic, olive oil, and natural extractives of black pepper.
What good ingredients are in Sunflower Seeds, Cracked Pepper?
Sunflower Seeds, Cracked Pepper ingredients: cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.
How many sugar contains in one serving of Sunflower Seeds, Cracked Pepper?
1 oz hulled seeds with seasoning (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Cracked Pepper?
You can get 11% of your DV from one serving of Sunflower Seeds, Cracked Pepper.
Conclusion:
Sunflower Seeds, Cracked Pepper is a good source of cholesterol, dietary fiber, added sugars, sugars.
It has one hundred eighty calories (one hundred thirty calories from fat), 7 g of protein, 5 grams of carbs and fifteen g of fat. Warning: Sunflower Seeds, Cracked Pepper has a one hundred thirty calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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