How many calories in

Bread, Oatmeal

  • 0
  • 4.5
  • 344

100 calories

Bread, Oatmeal

Recommendation:
We recommend to try Bread, Oatmeal one slice and the meal replacement to burn belly fat quickly.

Best diets with Bread, Oatmeal

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 344
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Bread, Oatmeal

Ingredients

Whole Wheat Flour, Water, Oatmeal, Sugar, Wheat Gluten, Sugarcane Fiber, Toasted Oats, Yeast, Soybean Oil, Contains 2 Percent or Less of: Honey, Lower Sodium Natural Sea Salt, Salt, Enzymes, Calcium Propionate (to Retard Spoilage), Monoglycerides, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Chicory Root Fiber and Soy Lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Bread, Oatmeal?
One serving of Bread, Oatmeal is one slice.

What is in this product?
Ingredients: Whole Wheat Flour, Water, Oatmeal, Sugar, Wheat Gluten, Sugarcane Fiber, Toasted Oats, Yeast, Soybean Oil, Contains two Percent or Less of: Honey, Lower Sodium Natural Sea Salt, Salt, Enzymes, Calcium Propionate (to Retard Spoilage), Monoglycerides, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol), Chicory Root Fiber and Soy Lecithin.

Any good ingredients are in Bread, Oatmeal?
Bread, Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber.

What is bad in Bread, Oatmeal?
We don't know anything bad about it. Bread, Oatmeal contains only good ingredients.

Can I burn fat with Bread, Oatmeal?
Yes, you can if you eat no more than fifteen servings.

How many sugar contains in one serving of Bread, Oatmeal?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Oatmeal?
You can get 6% of your DV from one serving of Bread, Oatmeal.

Conclusion:

Bread, Oatmeal is a good source of dietary fiber, cholesterol, sodium, saturated fat. It has 100 calories (15 calories from fat), 4 g of protein, twenty grams of carbohydrates and one grams of fat. Be careful: product has a fifteen calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ 100% Whole Wheat Whole Grain
♦ 100% Whole Grain Sugar Free Wheat Bread
♦ Bread, Organic, Soft Multigrain

Alternatives:

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