Nuts & Seeds, 100% Whole Grain Bread
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 80
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 0.9 oz(s) - 32 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Nuts & Seeds
Ingredients
Whole wheat flour, water, wheat gluten, sugar, almonds (nuts), hazelnuts (filberts), sunflower seeds, cellulose fiber, bulgur wheat, molasses, yeast, whole wheat flakes, sea salt, grain vinegar, raisin juice concentrate, cultured wheat starch, monoglycerides, soybean oil, datem, calcium sulfate, citric acid, natural black walnut flavor, soy lecithin, salt.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen servings a day.
What is bad in Nuts & Seeds, 100% Whole Grain Bread?
We don't know anything bad about it.
Any good ingredients are in Nuts & Seeds, 100% Whole Grain Bread?
Nuts & Seeds, 100% Whole Grain Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.
What’s this product?
Ingredients list: Whole wheat flour, water, wheat gluten, sugar, almonds (nuts), hazelnuts (filberts), sunflower seeds, cellulose fiber, bulgur wheat, molasses, yeast, whole wheat flakes, sea salt, grain vinegar, raisin juice concentrate, cultured wheat starch, monoglycerides, soybean oil, datem, calcium sulfate, citric acid, natural black walnut flavor, soy lecithin, salt.
What is one serving ?
Serving size of Nuts & Seeds, 100% Whole Grain Bread is 0.9 oz(s) - thirty two g.
How many sugar contains in one serving of Nuts & Seeds, 100% Whole Grain Bread?
0.9 oz(s) - 32 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Nuts & Seeds, 100% Whole Grain Bread?
You can get 5% of your DV from one serving of Nuts & Seeds, 100% Whole Grain Bread.
Conclusion:
Nuts & Seeds, 100% Whole Grain Bread is a good source of cholesterol, saturated fat, sugars, dietary fiber.
Product has eighty calories (twenty calories from fat), three g of protein, fourteen g of carbohydrates and 2 g of fat. Be careful: product has a twenty calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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