How many calories in

Rye Bread

  • 0
  • 4
  • 273

110 calories

Rye Bread

Recommendation:
Combine Rye Bread and a protein diet shake to lose weight faster.

Best diets with Rye Bread

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 273
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Rye Bread

Ingredients

Unbleached white flour, rye meal, caraway seeds, water, salt, yeast

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Rye Bread?
Nothing. Rye Bread contains only good nutrients.

Any good ingredients are in Rye Bread?
Rye Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is 1 serving ?
One serving size of Rye Bread is 1 slice (fifty seven g).

Can I burn fat with Rye Bread?
Yes, it's possible if you consume no more than thirteen serving sizes.

What is inside Rye Bread?
Rye Bread contains: unbleached white flour, rye meal, caraway seeds, water, salt, yeast

How many sugar contains in one serving of Rye Bread?
Rye Bread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rye Bread?
You can get 6% of your DV from one serving of Rye Bread.

Conclusion:

Rye Bread is a good source of cholesterol, sugars, dietary fiber, added sugars, saturated fat. Rye Bread has one hundred ten calories (5 calories from fat), five grams of protein, 23 g of carbs and NO fat. Be careful: Rye Bread has a 5 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

100% Whole Wheat Bread
Bread, 100% Whole Wheat
Whole Grain White Bread

Alternatives:

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