How many calories in

100% Light Whole Grain Bread

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  • 571

60 calories

100% Light Whole Grain Bread

Recommendation:
Try it and a meal replacement to burn fat faster.

Best diets with 100% Light Whole

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 571
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with 100% Light Whole

Ingredients

Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic dried cane syrup (sugar), 21 Whole Grains and Seeds mix (organic whole flax seeds, organic sunflower seeds, organic ground whole flax seeds, organic un-hulled brown sesame seeds, organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic rolled rye, organic un-hulled black sesame seeds, organic millet, organic rolled spelt, organic blue cornmeal, organic brown rice flour, organic yellow cornmeal, organic amaranth flour, organic rolled KAMUT® Khorasan wheat, organic quinoa, organic buckwheat flour, organic sorghum flour, organic poppy seeds), organic oat fiber, organic wheat gluten, organic molasses, sea salt, organic cultured whole wheat, yeast, organic vinegar.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
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F. A. Q.

What's bad in 100% Light Whole Grain Bread?
We don't know anything bad about it.

What’s 100% Light Whole Grain Bread?
100% Light Whole Grain Bread contains: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic dried cane syrup (sugar), twenty one Whole Grains and Seeds mix (organic whole flax seeds, organic sunflower seeds, organic ground whole flax seeds, organic un-hulled brown sesame seeds, organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic rolled rye, organic un-hulled black sesame seeds, organic millet, organic rolled spelt, organic blue cornmeal, organic brown rice flour, organic yellow cornmeal, organic amaranth flour, organic rolled KAMUT® Khorasan wheat, organic quinoa, organic buckwheat flour, organic sorghum flour, organic poppy seeds), organic oat fiber, organic wheat gluten, organic molasses, sea salt, organic cultured whole wheat, yeast, organic vinegar.

What is one serving ?
One serving size of 100% Light Whole Grain Bread is 1 slice (twenty eight g).

Any good ingredients are in 100% Light Whole Grain Bread?
100% Light Whole Grain Bread contains saturated fat, cholesterol, sodium, dietary fiber.

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings per day.

How many sugar contains in one serving of 100% Light Whole Grain Bread?
1 slice (28g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Light Whole Grain Bread?
You can get 4% of your DV from one serving of 100% Light Whole Grain Bread.

Conclusion:

100% Light Whole Grain Bread is a good source of dietary fiber, sodium, cholesterol, saturated fat. 100% Light Whole Grain Bread has sixty calories (15 calories from fat), three grams of protein, twelve g of carbs and 1 grams of fat. Warning: it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Bread, 21 Whole Grains, Organic
Bread, High Fiber Loaf
100% Whole Wheat Bread

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