Yogurt, Blackberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 349
- - Calories: 150
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170 g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
14.69g |
61% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Blackberry
Ingredients
Grade a pasteurized lowfat milk, sugar, blackberries, modified corn starch, whey protein concentrate, natural flavor, red cabbage juice and elderberry juice concentrate (for color), kosher gelatin, citric acid, and live active cultures.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes per day.
What is one serving size?
Serving of Yogurt, Blackberry is one container (one hundred seventy g).
What is in this product?
Ingredients list: grade a pasteurized lowfat milk, sugar, blackberries, modified corn starch, whey protein concentrate, natural flavor, red cabbage juice and elderberry juice concentrate (for color), kosher gelatin, citric acid, and live active cultures.
What good ingredients are in Yogurt, Blackberry?
Yogurt, Blackberry contains cholesterol, sodium, calcium.
What's bad in Yogurt, Blackberry?
We don't know anything bad about it. Yogurt, Blackberry contains only good ingredients.
How many sugar contains in one serving of Yogurt, Blackberry?
1 container (170 g) contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Blackberry?
You can get 9% of your DV from one serving of Yogurt, Blackberry.
Conclusion:
Yogurt, Blackberry is a good source of calcium, sodium, cholesterol.
Product has one hundred fifty calories (20 calories from fat), 6 g of protein, twenty eight grams of carbs and 2 g of fat. Warning — Yogurt, Blackberry has a 20 calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Aussie Style Yogurt, Raspberry
♦ Ice Cream, All Natural Recipe, Vanilla Bean
♦ Yogurt, Low-fat
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