Yogurt, Light & Fluffy, Cherry Cheesecake
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 276
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
21g |
49% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Light &
Ingredients
Lowfat cherry cheesecake yogurt (cultured pasteurized grade a reduced fat milk, sugar, nonfat milk, high fructose corn syrup, cherry puree, modified corn starch, kosher gelatin, colored with beet juice concentrate, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen, l.acidophilus.
F. A. Q.
What is one serving ?
Serving size of Yogurt, Light & Fluffy, Cherry Cheesecake is one container.
Can I lose weight with Yogurt, Light & Fluffy, Cherry Cheesecake?
Of course, it's possible if you eat no more than ten serving sizes per day.
What good ingredients are in Yogurt, Light & Fluffy, Cherry Cheesecake?
Yogurt, Light & Fluffy, Cherry Cheesecake ingredients: cholesterol, sodium, calcium.
What is inside this product?
Ingredients list: lowfat cherry cheesecake yogurt (cultured pasteurized grade a reduced fat milk, sugar, nonfat milk, high fructose corn syrup, cherry puree, modified corn starch, kosher gelatin, colored with beet juice concentrate, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d three), lactic acid esters of mono and diglycerides, nitrogen, l.acidophilus.
What's bad in Yogurt, Light & Fluffy, Cherry Cheesecake?
Nothing.
How many sugar contains in one serving of Yogurt, Light & Fluffy, Cherry Cheesecake?
1 container contains 21 grams of sugar, it’s 49% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light & Fluffy, Cherry Cheesecake?
You can get 8% of your DV from one serving of Yogurt, Light & Fluffy, Cherry Cheesecake.
Conclusion:
Yogurt, Light & Fluffy, Cherry Cheesecake is a good source of sodium, calcium, cholesterol.
Yogurt, Light & Fluffy, Cherry Cheesecake has 140 calories (twenty calories from fat), 5 grams of protein, twenty five g of carbohydrates and 2 g of fat. Warning — it has a 20 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Yogurt, Lowfat, Strawberry Banana
♦ Yogurt, Light, Vanilla
♦ Sausage Links
Comments: