Yogurt, Light, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 251
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
|
4.39g |
18% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Light, Vanilla
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, FRUCTOSE, NATURAL FLAVOR, CALCIUM CHLORIDE, CARRAGEENAN, PECTIN, CITRIC ACID, ASPARTAME*, POTASSIUM SORBATE AND SODIUM BENZOATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. *PHENYLKETONURICS: CONTAINS PHENYLALANINE. CONTAINS: MILK.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than 16 servings.
What is in Yogurt, Light, Vanilla?
Yogurt, Light, Vanilla contains: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, FRUCTOSE, NATURAL FLAVOR, CALCIUM CHLORIDE, CARRAGEENAN, PECTIN, CITRIC ACID, ASPARTAME*, POTASSIUM SORBATE AND SODIUM BENZOATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. *PHENYLKETONURICS: CONTAINS PHENYLALANINE. CONTAINS: MILK.
What's bad in Yogurt, Light, Vanilla?
We don't know anything bad about it. Yogurt, Light, Vanilla contains only good nutrients such as: saturated fat, cholesterol, sodium, calcium.
What is one serving size?
Serving of Yogurt, Light, Vanilla is one hundred seventy g.
Any good ingredients are in Yogurt, Light, Vanilla?
Yogurt, Light, Vanilla ingredients: saturated fat, cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Light, Vanilla?
170 g contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Vanilla?
You can get 5% of your DV from one serving of Yogurt, Light, Vanilla.
Conclusion:
Yogurt, Light, Vanilla is a good source of sodium, calcium, saturated fat, cholesterol.
It has ninety calories, six g of protein, 15 grams of carbohydrates and zero fat. It has calories from fat.
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Yogurt, Light & Fluffy, Cherry Cheesecake
♦ Santa Fe Style Chicken Salad
♦ Yogurt, Lowfat, Strawberry Banana
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