How many calories in

Soft 10 Grain Bread

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  • 423

90 calories

Soft 10 Grain Bread

Recommendation:
Combine one slice and a whey protein to lose weight faster.

Best diets with Soft 10 Grain

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 423
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Soft 10 Grain

Ingredients

Stone ground whole wheat flour, water, wheat flour, green mountain grain mix (whole wheat flour, wheat flour, rye meal, rye flour, sunflower seeds, sesame seeds, oatmeal, cornmeal, sea salt, barley flakes, millet, barley malt), balrey malt, sesame seeds, sunflower seeds, canola oil, vital wheat gluten, soy flour, yeast, cultured wheat starch (for added freshness), honey, salt, alfalfa sprouts, soy lecithin, malted barley flour.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Soft 10 Grain Bread?
Soft 10 Grain Bread contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Soft 10 Grain Bread?
One serving of Soft 10 Grain Bread is one slice.

Can I burn fat with Soft 10 Grain Bread?
Of course, you can if you eat no more than sixteen serving sizes a day.

What's bad in Soft 10 Grain Bread?
Nothing.

What is inside this product?
Soft 10 Grain Bread contains: Stone ground whole wheat flour, water, wheat flour, green mountain grain mix (whole wheat flour, wheat flour, rye meal, rye flour, sunflower seeds, sesame seeds, oatmeal, cornmeal, sea salt, barley flakes, millet, barley malt), balrey malt, sesame seeds, sunflower seeds, canola oil, vital wheat gluten, soy flour, yeast, cultured wheat starch (for added freshness), honey, salt, alfalfa sprouts, soy lecithin, malted barley flour.

How many sugar contains in one serving of Soft 10 Grain Bread?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft 10 Grain Bread?
You can get 5% of your DV from one serving of Soft 10 Grain Bread.

Conclusion:

Soft 10 Grain Bread is a good source of cholesterol, sugars, added sugars, saturated fat. It has 90 calories (15 calories from fat), four g of protein, 15 g of carbs and two g of fat. Warning — it has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Bread, 100% Whole Wheat
Whole Wheat With Honey Bread
Organic Multi Grain With Omega-3 Bread

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