How many calories in

Premium Coconut Oil

  • 0
  • 2.5
  • 219

130 calories

Premium Coconut Oil

Recommendation:
Try 1 Tablespoon (fifteen ml) with a protein diet shake to burn belly fat.

Best diets with Premium Coconut Oil

Calories from fat: 130 (20% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 219
  • - Calories: 130
  • - Calories from fat: 130 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tablespoon (15ml)

Nutrition per serving DV
Protein 0g 0%
Calories 130 cal 8%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 13g 76%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Premium Coconut Oil

Ingredients

Non GMO Expeller Pressed Coconut Oil

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Premium Coconut Oil?
Ingredients: Non GMO Expeller Pressed Coconut Oil

What is bad in Premium Coconut Oil?
We don't know anything bad about it.

What good ingredients are in Premium Coconut Oil?
Premium Coconut Oil contains cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Premium Coconut Oil is one Tablespoon (15ml).

Can I burn fat with this product?
Yes, it's possible if you eat no more than 11 serving sizes a day.

How many sugar contains in one serving of Premium Coconut Oil?
Premium Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Premium Coconut Oil?
You can get 8% of your DV from one serving of Premium Coconut Oil.

Conclusion:

Premium Coconut Oil is a good source of sodium, sugars, cholesterol, added sugars. It has one hundred thirty calories (one hundred thirty calories from fat), zero protein, NO carbs and fourteen g of fat. Be careful: product has a one hundred thirty calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

100% Organic Extra Virgin Coconut Oil
Coconut Oil
Organic Extra Virgin Coconut Oil

Alternatives:

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