Whole Grain Oatnut Bread

Recommendation:
Try Whole Grain Oatnut Bread with a protein to lose weight.

Best diets with Whole Grain Oatnut

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 391
- Calories: 110
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	110 cal	6%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.13g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Whole Grain Oatnut

Ingredients

WHOLE WHITE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, OATS, YEAST, WHEAT GLUTEN, HAZELNUTS (FILBERTS), SOYBEAN OIL, SALT, SUNFLOWER SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, CALCIUM CARBONATE, NUTS [WALNUTS AND/OR ALMONDS], WHEY, SOY FLOUR, NONFAT MILK.

Ways to burn 110 calories:

33 min
12 min
10 min

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F. A. Q.

Any good ingredients are in Whole Grain Oatnut Bread?
Whole Grain Oatnut Bread ingredients: saturated fat, cholesterol.

What is in this product?
Ingredients: WHOLE WHITE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, SUGAR, OATS, YEAST, WHEAT GLUTEN, HAZELNUTS (FILBERTS), SOYBEAN OIL, SALT, SUNFLOWER SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, CALCIUM CARBONATE, NUTS WALNUTS AND/OR ALMONDS, WHEY, SOY FLOUR, NONFAT MILK.

What is one serving size?
Serving of Whole Grain Oatnut Bread is one slice (thirty eight g).

What's bad in Whole Grain Oatnut Bread?
Nothing.

Can I lose weight with Whole Grain Oatnut Bread?
Yes, it's possible if you consume no more than thirteen servings per day.

How many sugar contains in one serving of Whole Grain Oatnut Bread?
1 slice (38g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Oatnut Bread?
You can get 6% of your DV from one serving of Whole Grain Oatnut Bread.

Conclusion:

Whole Grain Oatnut Bread is a good source of cholesterol, saturated fat. Whole Grain Oatnut Bread has 110 calories (twenty calories from fat), four grams of protein, 19 grams of carbohydrates and two g of fat. Be careful: product has a 20 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Original Oatnut Bread
♦ Seeds & Grains
♦ Wheat Bread