How many calories in

Seeds & Grains

  • 0
  • 3.5
  • 408

120 calories

Seeds & Grains

Recommendation:
Combine Seeds & Grains with a protein to burn fat faster.

Best diets with Seeds & Grains

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 408
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.08g 8%
Top 10 diets with Seeds & Grains

Ingredients

Water, enriched bleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whole wheat flour, brown sugar, wheat gluten, honey, sunflower seeds, flax seeds, corn grits, black and white sesame seeds, wheat bran, rolled oats, rolled kamut, pumpkin seeds, oat fiber, spelt (wheat), sorghum,millet, whole stone ground amaranth,buckwheat, barley flakes, cracked wheat, wheat germ, and poppy seeds, yeast, contains 2% or less of the following: vinegar, cultured wheat flour, salt, niacin, zinc oxide, calcium, pantothenate (vitamin b5), iron, cyanocobalamin (vitamin b12), pyroxidine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), natural enzymes, soy oil, soy lecithin, and ascorbic acid.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Seeds & Grains?
We don't know anything bad about it. Seeds & Grains contains only good ingredients.

What good ingredients are in Seeds & Grains?
Seeds & Grains ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving of Seeds & Grains?
One serving size of Seeds & Grains is one slice (forty three g).

What’s this product?
Ingredients: water, enriched bleached wheat flour wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid, whole wheat flour, brown sugar, wheat gluten, honey, sunflower seeds, flax seeds, corn grits, black and white sesame seeds, wheat bran, rolled oats, rolled kamut, pumpkin seeds, oat fiber, spelt (wheat), sorghum,millet, whole stone ground amaranth,buckwheat, barley flakes, cracked wheat, wheat germ, and poppy seeds, yeast, contains two % or less of the following: vinegar, cultured wheat flour, salt, niacin, zinc oxide, calcium, pantothenate (vitamin b5), iron, cyanocobalamin (vitamin b twelve), pyroxidine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), natural enzymes, soy oil, soy lecithin, and ascorbic acid.

Can I burn fat with this product?
Of course, you can if you consume no more than 12 servings.

How many sugar contains in one serving of Seeds & Grains?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Seeds & Grains?
You can get 7% of your DV from one serving of Seeds & Grains.

Conclusion:

Seeds & Grains is a good source of cholesterol, dietary fiber, saturated fat. It has 120 calories (twenty calories from fat), six g of protein, 20 g of carbs and two grams of fat. Be careful: Seeds & Grains has a 20 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Whole Grain Oatnut Bread
All Natural Multi Grain 100% Whole Grain Bread
Original Oatnut Bread

Alternatives:

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