Cheese, Shredded, Colby Jack
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 80
- - Calories from fat: 50 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cheese, Shredded, Colby
Ingredients
Reduced Fat Colby (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color and Vitamin A Palmitate), Reduced Fat Monterey Jack (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, and Vitamin A Palmitate), Potato Starch, Corn Starch, and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
F. A. Q.
What is bad in Cheese, Shredded, Colby Jack?
We don't know anything bad about it. Cheese, Shredded, Colby contains only good ingredients such as: cholesterol, sugars, calcium, added sugars.
What’s Cheese, Shredded, Colby Jack?
Ingredients list: Reduced Fat Colby (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color and Vitamin A Palmitate), Reduced Fat Monterey Jack (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, and Vitamin A Palmitate), Potato Starch, Corn Starch, and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
What is one serving size of Cheese, Shredded, Colby Jack?
Serving size of Cheese, Shredded, Colby Jack is one oz(s) - 28 g.
Can I lose weight with Cheese, Shredded, Colby Jack?
Yes, you can if you eat no more than 18 servings.
What good ingredients are in Cheese, Shredded, Colby Jack?
Cheese, Shredded, Colby Jack ingredients: cholesterol, sugars, added sugars, calcium.
How many sugar contains in one serving of Cheese, Shredded, Colby Jack?
Cheese, Shredded, Colby Jack doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Shredded, Colby Jack?
You can get 5% of your DV from one serving of Cheese, Shredded, Colby Jack.
Conclusion:
Cheese, Shredded, Colby Jack is a good source of calcium, cholesterol, sugars, added sugars.
Product has 80 calories (fifty calories from fat), 7 g of protein, 1 g of carbs and six grams of fat. Be careful — Cheese, Shredded, Colby Jack has a fifty calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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